Depression Hurts

Depression affects people differently so the signs of holiday depression can vary from person to person.  Some people feel really sad and lonely; some cry a lot, some people can be moody or feel irritated.  Some people may overeat or sleep a lot while others will have a difficult time sleeping at all. 

Some people can experience severe or frequent headaches and others may start drinking excessively. 
Holiday depression can also cause a lack of concentration, or the inability to complete tasks; it can cause a person to feel overwhelmed and not want to engage in social activities.  Holiday depression can be a serious condition and will affect millions of people this year.

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