Depression Hurts

When a trauma happens to someone like yourself, it can make you feel worthless which lowers your self esteem. This also can happen if you have been in an abusive relationship with a family member or a lover. If you are told that you are helpless and you can not do anything for yourself, you will start to believe what they say. This can cause depression to sink in deeper than you want, so you need to find a way to help yourself. Anxiety can also form from trauma. It can make you have flash backs and put you into a panic attack. Then you will want to hide from the world which is a sign of depression. So make sure that you don’t talk down on others.

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